Daily Oil Therapy — Oil Swishing
Oil therapy is a simple, yet astoundingly effective, method of cleansing the blood. It is helpful for numerous disorders, including blood diseases, lung and liver disorders, tooth and gum diseases, headaches, skin diseases, gastric ulcers, intestinal problems, poor appetite, heart and kidney ailments, encephalitis, nervous conditions, poor memory, female disorders, swollen face and bags under the eyes.
The therapy consists simply of swishing oil in the mouth. To apply this therapy you need expeller-pressed, unrefined sunflower, sesame or olive oil. In the morning, preferably after awakening or anytime before breakfast, put 1-2 tablespoons of oil in your mouth, but do not swallow it. Slowly swish the oil in your mouth, chew it, and draw it through your teeth for 3 to 4 minutes. This thoroughly mixes the oil with saliva and activates the released enzymes. The enzymes draw toxins out of the blood. For this reason, it is important to spit out the oil after no more than 3 to 4 minutes. You do not want any of the released toxins to be reabsorbed. You will find that the oil takes on a milky white or yellowish color as it becomes saturated with toxins and with billions of destructive bacteria.
For best results, repeat this process two more times. (If this releases too many toxins and you feel uncomfortable, do this only once.) Then rinse out your mouth with half a teaspoon of baking soda or unrefined sea salt (take either of these dissolved in a small amount of water). This solution will remove all remnants of the oil and toxins. Additionally, you may want to brush your teeth to make sure your mouth is clean. Tongue scraping is also advised. Some of the visible effects of oil swishing include the elimination of gum bleeding and the whitening of teeth. During times of illness, this procedure can be repeated 3 times per day, but only on an empty stomach. Oil therapy greatly relieves and supports liver functions, as it takes toxins out of the blood that the liver is not able to remove or detoxify. This benefits the entire organism.
Posted by Andreas Moritz at April 22, 2010 
Categories: Everyday Wellness
Tags: detoxification Oil swishing
Categories: Everyday Wellness
Tags: detoxification Oil swishing
Dear Andreas,
This is so brilliant, I love the way the universe works. Last night I was brushing my teeth and thought of the special toothbrush you wrote about. And I decided to find the info again. Then I felt like starting the daily oil swishing again, I just felt a pull to do it and promised myself to look it up in your book. To my surprise, both topics were in my inbox as entries to your site today!!!
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Dear Iris,
It's neat how we are all so intrinsically connected with our extended self - the universe. When we are open to hear and receive, we will become aware of these connections and suddenly know what we need to do next to optimize our purpose here. In a way we are tuned in.
Much love,
Andreas
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Dear Andreas,
I already knew this method by Ayurveda, but I never used it in fact. I am wondering if, because of the strong power of oil, heavy metals could be extracted from teeth and displayed in the mouth. It would be worse to let them stay, even a bit,in the mouth. Do you think the oil can throw them away as well ?
Thanks for your answer, and excuse my english : I am french from France !
Thanks again for all your work.
Annick Ducrozet.
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Dear Annick,
It’s hard to tell, but if metal fragments on the surface of fillings come loose, they are mostly likely removed with the oil.
Warmly, Andreas
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You should be encouraged to post more often
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This is most kind of you. Thank you.
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This is the first time I have heard of cleansing the blood with oil. It is interesting how it works in the mouth and turns a different color. It is a definite plus by whitening teeth and stops bleeding gums.
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Thank you very much to share this information. It is very useful and informative.
Dentistd
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